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Cooking Tips
Thawing Meat:
- The best method of thawing frozen meat is over night in
the refrigerator; allowing it to thaw evenly. You can also wrap it it in a
plastic air-tight bag and submerge it in cold water in the sink.
Tips
for the BBQ:
-
Grassfed meat is leaner than
grainfed meat and therefore should be cooked slowly on a low flame ( lean
muscle has less insulating fat, therefore, extreme heat travels too quickly
and tends to "shock" the fibers into contracting which can result in a less
tender steak.)
-
Brushing the steak with salt
water periodically keeps it moist (use a quality sea salt whenever possible) .
-
Do not overcook your steak.
-
Avoid salting the meat before
BBQing because this draws the juices out and may make your steak dry.
-
Instead add spices (rosemary,
thyme, cilantro, basil, red wine) to the salt water while the meat is over the
fire.
Roasting
-
Before putting the roast in the
oven, 'seal' in its juices by putting the roasting dish on the stovetop first
and browning the roast on all sides in a good quality fat or oil. This helps
keep the roast succulent.
-
Use low heat, for 2 to 4 hours
depending on the size of your roast and the degree of cooking you like most.
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